
Nepal is witnessing diverse weather conditions today, July 6, 2025, with a clear contrast between the hilly, mountainous, and Terai regions. While many parts of the country are under the influence of monsoon systems bringing rain and thunderstorms, others—especially in the southern plains—are experiencing intense summer heat and humidity.
Here’s a full overview of today’s weather across Nepal:
Regions like Kathmandu Valley, Pokhara, and surrounding hilly districts are likely to experience overcast skies and light to moderate rainfall throughout the day. Thunderstorms are expected, particularly during the afternoon hours due to monsoon convection.
Kathmandu Valley: Partly sunny early, with thunderstorms expected between 2–4 PM. Max temp around 29°C.
Pokhara: Off-and-on showers from morning to night. Max temp around 30°C. Travel disruptions possible in hill roads.
Gorkha, Chitwan, Dhading: Cloudy with light rain likely, especially by late afternoon.
The Terai belt—including Biratnagar, Janakpur, Nepalgunj, Dhangadhi, and Birgunj—is experiencing hot and humid conditions with little to no rainfall expected today. Temperatures are soaring, ranging from 32°C to 36°C, with the real-feel temperature even higher due to humidity.
Biratnagar: Mostly sunny, high of 33°C. Low rain chances.
Nepalgunj: One of the hottest regions today, expected to reach 35–36°C.
Janakpur & Birgunj: Warm and dry day, with evening humidity levels rising.
Note: Heat alerts remain in place for vulnerable groups. Avoid prolonged sun exposure during peak hours (12–3 PM).
Higher elevations including Rasuwa, Solukhumbu, Mustang, Dolpa, and Taplejung will experience cooler temperatures with mostly cloudy skies. Light isolated showers are likely in some areas but no severe weather is forecast.
Solukhumbu (Everest Region): Light clouds, cool weather, max temp around 18°C.
Mustang: Partly cloudy with wind, temperature around 20°C.
Rukum & Dolpa: Overcast with occasional drizzle possible.
Kathmandu Valley: Thunderstorms by afternoon | 21–29°C | Moderate rain risk
Pokhara: Frequent rain/showers | 21–30°C | High rain risk
Eastern Terai: Sunny, hot | 26–33°C | Low rain risk
Western Terai: Very hot and dry | 27–36°C | Very low rain risk
Mountain Districts: Cloudy, isolated rain | 12–22°C | Low rain risk
Landslide Watch: Hilly areas with heavy rain may face increased landslide risk
Flood Risk: No major alerts, but localized urban flooding is possible in Pokhara and Kathmandu during peak rain
Heat Caution: Stay hydrated and avoid outdoor exposure in Terai during midday
For continued updates and district-level weather alerts, follow The Kirib and official sources like the Department of Hydrology and Meteorology, Nepal.
Stay dry, stay safe!







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